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Explore various therapeutic approaches tailored to your needs.

Explanation

1

Eclectic Individual

30, 45, or 60 minute psychotherapy

2

IFS Therapy

45 or 60 minute psychotherapy

3

Couples

45 or 60 minute using ifs approach

4

EMDR Therapy

60 minute – Trauma based therapy

5

Diagnostic Intake

60 minute evaluation, diagnosis, treatment plan

Seraphine Therapy & Wellness is a space for deep healing, connection, and growth. We specialize in trauma-informed, body-centered therapy, integrating approaches like Somatic Parts Work, EMDR, Internal Family Systems (IFS), Narrative Therapy, and expressive art techniques. Our practice serves teens and adults, with occasional support for younger clients and couples. Rooted in safety, attunement, and evidence-based care, we help clients navigate life’s complexities with compassion and insight. As our team grows, our mission remains the same: to provide a nurturing, inclusive environment where healing can unfold.

At Seraphine Therapy & Wellness we first honor the client by creating nervous system regulation and a sense of safety. Without trust and curiosity therapy won’t work.

“We’re eclectic. We bring art, poetry, singing bowls, journals, snacks, and soft blankets into therapy. We also integrate evidence-based modalities, years of advanced training, and empirical research into each session. Our therapists work hard to regulate their own vagus nerves, modeling deep physiological attunement. Safety first.”

-Saryn

Explore Our Transformative Therapy Options Today

Discover the right therapy for your journey to wellness.





it was when i stopped searching for home within others
and lifted the foundations of home within myself
I found there were no roots more intimate
than those between my mind and body
that have decided to be whole

-rupi kaur